menopause-directed

Menopause-directed reflexology offers a natural, non-invasive approach to help women manage menopause symptoms. This specialized reflexology targets key pressure points on the feet and hands, corresponding to areas in the body impacted by hormonal shifts. By promoting relaxation, balancing hormones, and reducing stress, menopause-directed reflexology can alleviate symptoms like hot flashes, mood swings, and insomnia. Safe and personalized, it supports well-being, helping women embrace this life phase with comfort and ease.