A gentle evening to pause, breathe, and allow your nervous system time to soften.
This sound bath experience with Sandie from Chime and Calm combines soothing crystal bowl frequencies, grounding sound, and quiet rest to support deep relaxation and restoration.
Many of us spend so much of life in “doing mode” that true rest can start to feel unfamiliar. Return to Calm offers space to slow down for a while — without pressure, expectation, or needing to “do” anything at all.
Simply come as you are, get comfortable, and allow the sound to guide you into stillness, rest, and reconnection.
Especially supportive for those feeling:
🌿 mentally overloaded
🌿 emotionally exhausted
🌿 burnt out or overwhelmed
🌿 stuck in stress or hypervigilance
🌿 in need of deep rest and reset
✨ Small group — maximum 8 spaces
📍 Wellbeing at the Barn
📅 24th June
⏰ 6:30pm – 7:30pm
To book your space:
https://tixfox.co/e/soundbath-at-the-barn
Thanks!
You are very warmly welcome.
ReturnToCalm #SoundBath #NervousSystemSupport #DeepRest #WellbeingAtTheBarn #ChimeAndCalm