Pilates with Georgie at Wellbeing at the Barn a small group class with a maximum of 5 people. I can also offer 1:1 and duet sessions.
Encompassing the principles of Pilates, all my classes focus on improving core strength and posture whilst promoting healthy joint mobility, coordination and balance.
🌿 Restorative – Ideal for the older person or those who have a medical condition. Maybe you are recovering from an injury or illness and need a gentle class to help your rehabilitation. The restorative class is a gentle paced class and exercises adapted to suit your needs.
🌿 Mixed Level – Suitable for all levels and beginners. For those who have done some Pilates before, this class is ideal for building onto your existing Pilates knowledge and progressing to more challenging exercises. For those starting your Pilates journey, you will be guided through the fundamentals of Pilates, building your repertoire of exercises, helping to develop and build confidence in your movement practice’s. Exercises will be progressed and adapted suitable to your level.
TIMETABLE
TUESDAY
MIXED LEVEL 17.00 – 18.00 (Potential class and subject to demand)
MIXED LEVEL 18.15 – 19.15
WEDNESDAY
RESORATIVE 10-00 – 11.00
MIXED LEVEL 11.30 – 12.30 (Potential class and subject to demand)
Course Details
– The courses run for 6-week terms
– 6 Week course £84
– Single class (spaces permitting) £15
– 1:1 £70 per hour session
– Duets – £35 per person per hour session
– Mats and equipment provided
Please contact me at pilateswithgeorgie@yahoo.com or WhatsApp 07706617312 for more information or to book.
